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Post-natal depression

Post-natal depression

Although 80% of post-natal women may experience ‘Baby Blues’, a form of moodiness following the birth of a child, this will in most cases resolve relatively quickly with no long-lasting impact. The...

Workplace mediation

Workplace mediation

Exactly what is mediation in the workplace and how can it help me? Mediation is a method used to try to resolve conflict or disagreement by introducing a neutral party to negotiate an acceptable...

Pregnancy loss

Pregnancy loss

The introduction of new technology means expectant parents can now begin to make plans for the future. From the onset of pregnancy, people may move into parenthood with hopes and expectations,...

Addiction

Addiction

Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you. Addiction is most commonly associated with gambling, drugs, alcohol...

Alcohol

Alcohol

For some people alcohol can be part of many occasions but like many drugs it’s addictive, both physically and psychologically. Alcohol dependence means that drinking alcohol becomes an important, or...

How to manage debt and get support

How to manage debt and get support

According to The Money Charity, a ‘debt’ is something that has to be paid back to the organisation or the person/people who lent it to you. In many cases, there are extra fees associated with a debt...