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Skin cancer awareness
There are two main types of skin cancer: Melanoma skin cancer Non-Melanoma skin cancer - this includes Basal cell carcinoma (BCC) and Squamous cell carcinoma (SCC) How common is skin cancer? Around...
Testicular cancer
The average age for testicular cancer in the UK now is 28 and it is most common in ages 14-40 however, anyone with testicles can be diagnosed. In the UK around 2300 men a year are being...
Top 10 good health tips
Taking care of your mental health is just as important as taking care of your physical health. Stress and demands often take a toll on our minds, leaving us to feel down or anxious. With a few...
Anxiety awareness
What is anxiety? We can all experience anxiety from time to time. For example, before an exam or job interview. In most cases, these feelings of fear or worry are only mild and usually subside once...
Getting the most from counselling sessions
The purpose of counselling The aim of counselling is to provide you with a safe place to explore personal issues and concerns, in a different way from how things are generally discussed with family...
Dementia
Dementia is a syndrome (a group of related symptoms) associated with an ongoing decline of brain functioning. 10 early signs and symptoms of alzheimer's and dementia. If you are experiencing some of...