University of Nottingham

Welcome to Workplace Wellbeing

Here you’ll be able to access UoN wellbeing services, plus explore plenty of resources to support your overall health and wellbeing.

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Bite-size physical activity ideas

Bite-size physical activity ideas

Get inspiration for short exercise routines that can fit into a busy day.
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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

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What is financial wellbeing?

What is financial wellbeing?

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Nine ways to reduce your risk of cancer

Nine ways to reduce your risk of cancer

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ADHD in the workplace

ADHD in the workplace

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Create a Wellness Action Plan

Create a Wellness Action Plan

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Shift work: ways to manage the impact on employee health

Shift work: ways to manage the impact on employee health

This article looks at how shift work can affect employee health, and offers tips to manage shiftwork in a healthier way.
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Suicide prevention and the importance of language

Understanding and carefully choosing our language can help to reduce stigma, avoid triggering vulnerable individuals, and promote empathy.

Supporting women’s health in the workplace

This article explores common health issues that impact women, and offers practical steps managers can consider.

Supporting pregnant employees and new mothers at work

As an employer, it’s essential to create a supportive working environment for pregnant and new mothers. This article explores some of the key challenges pregnant employees and new mothers face, and what employers can do to support them. Discrimination in the workplace...

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How to support neurodivergent employees

How to support neurodivergent employees

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MSK Health: key things for managers to consider

MSK Health: key things for managers to consider

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Sun safety tips to help protect employees

Sun safety tips to help protect employees

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Stress risk assessments

Stress risk assessments

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