University of Nottingham

Welcome to Workplace Wellbeing

Here you’ll be able to access UoN wellbeing services, plus explore plenty of resources to support your overall health and wellbeing.

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Mental Health Fitness Hub – Now open!

Mental Health Fitness Hub – Now open!

To coincide with Mental Health Awareness Week this month, visit our hub for resources to support your wellbeing.
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Healthy Body

Discover ways to support your physical health, plus find useful insight into common physical conditions.

Healthy Mind

Support for mental health struggles and tools to help strengthen your resilience and wellbeing.

Healthy Life

Tips and advice relating to your home life, including relationships and financial health.

Healthy Work

Guidance to help you flourish in the workplace, such as stress management and personal development.

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Physical activity: Benefits for our mental health

Physical activity: Benefits for our mental health

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Depression awareness

Depression awareness

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What is coeliac disease?

What is coeliac disease?

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Create a Wellness Action Plan

Create a Wellness Action Plan

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How to talk about mental health at work

How to talk about mental health at work

Discover guidance on talking about mental health at work, including strategies to help reduce stigma.
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Suicide prevention and the importance of language

Understanding and carefully choosing our language can help to reduce stigma, avoid triggering vulnerable individuals, and promote empathy.

Supporting women’s health in the workplace

This article explores common health issues that impact women, and offers practical steps managers can consider.

Supporting pregnant employees and new mothers at work

As an employer, it’s essential to create a supportive working environment for pregnant and new mothers. This article explores some of the key challenges pregnant employees and new mothers face, and what employers can do to support them. Discrimination in the workplace...

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Long term sick absence

Long term sick absence

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Supporting apprentices and young people at work

Supporting apprentices and young people at work

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Leaving the business due to ill health

Leaving the business due to ill health

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Stress risk assessments

Stress risk assessments

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